Yoga Classes

Refresh your mind, body and soul with a yoga class.  Yoga is said to aide in digestion, improve balance, flexibility and posture, tone and strengthen muscles and much more.  Discipline, meditation and posing are key factors in gaining the benefits of better health through regular yoga classes.  Learn the right way to breathe, strengthen your core, and meditate with our instructor at Gilmer Arts.

Events for week of April 23, 2017

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Sun 23rd
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Mon 24th

Class - Yoga

April 24 @ 10:30 am - 11:45 am
Tue 25th
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Wed 26th
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Sat 29th
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